Evidence-Based Therapeutic Programs

Live, instructor-led movement and mindfulness for clinical populations

Condition-specific 4, 6, and 12-week programs delivered live via video. Less pain. Faster recovery. Lifestyle changes that stick. Research-backed and patient-approved.

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8+
Years delivering live programs
30+
Certified instructors
VA
Contracted provider
4-12 wk
Structured program format

Condition-Specific Programs

Each program is designed for a specific clinical population, led by trained instructors, and grounded in published research.

Cardiac Rehabilitation Support

Gentle movement and breathing practices designed for patients on cardiac medications, post-MI recovery, or cardiac rehab programs.

48% achieved meaningful anxiety reduction vs 12.5% standard care
Nature Scientific Reports, 2019
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GLP-1, Obesity, and Diabetes

Supporting patients on incretin therapies with mindful movement to preserve muscle mass, improve glycemic control, and build lasting habits.

-0.73% HbA1c reduction with mind-body practices as adjunct therapy
Meta-analysis, 9 RCTs, 1,197 patients (2024)
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Opioid Withdrawal Recovery

Yoga-based adjunct therapy that accelerates withdrawal stabilization by 50%. Reduces anxiety, improves sleep, and supports sustained recovery.

5 vs 9 days to withdrawal stabilization
JAMA Psychiatry, 2026 - Harvard Medical School RCT
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Chronic Pain Management

Online-delivered mindfulness for moderate-to-severe chronic pain, reducing reliance on pharmacological interventions.

42% achieved 30%+ pain reduction sustained at 1 year
JAMA Internal Medicine, 2024 - LAMP Trial, 811 veterans
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Joint Pain and Arthritis

Movement and mindfulness for osteoarthritis and rheumatoid arthritis patients to reduce pain, decrease stiffness, and improve physical function.

Large effect size on pain reduction
Meta-analysis, 8 RCTs, 756 patients, PLOS One (2024)
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How It Works

Simple implementation, meaningful outcomes.

1

Select a Program

Choose a condition-specific multi-week program for your patient population.

2

We Handle Enrollment

Patients join through a simple link. No app downloads, no special equipment beyond a device with a camera.

3

Live Group Sessions

Small-group classes led by certified instructors with clinical populations experience.

4

Outcomes Reporting

Receive engagement data and patient-reported outcomes throughout the program.

What Our Members Report

Data from Ompractice's Q4 2025 Member Survey across all therapeutic populations.

85%
report improved functional capacity after participating in Ompractice programs
85%
report meaningful stress reduction through regular participation
74%
view their healthcare provider more positively because of access to Ompractice

Ompractice Q4 2025 Member Survey

Why Ompractice

Live, Not Recorded

Real instructors in real time. Patients get personal attention, form corrections, accountability, and human connection - not another meditation app.

Clinically Informed

Instructors experienced with clinical populations. Programs designed around published evidence and modified for specific conditions.

Zero IT Burden

Delivered via live video. No integration required, no app to install, no IT tickets. Patients join from any device with a link.

Health-System Proven

Contracted VA provider with over 8 years of experience delivering therapeutic programs to veteran and patient populations.

Measurable Outcomes

Pre/post assessments, engagement tracking, and outcomes reporting give you the data your stakeholders need.

Predictable Pricing

Flat-fee program pricing. No per-user licensing, no surprise costs. Your budget is set before you start.

Ready to improve outcomes for your population?

Schedule a 20-minute briefing to discuss which program fits your patient population and how quickly we can get started.

Contact Us